The Austin Chiropractor to see - Chiropractor Austin

Keep Your Head on Straight!

Rene Cailliet, M.D., director of the department of physical medicine and rehabilitation at the University of Southern California, has written about the importance of the relationship between our head and our cervical (neck) spine.

Alt Text

Gravity, poor posture, the weight of the head or past injury (a car accident) can cause something called the "Forward Head" syndrome. This is where your chin is out in front of your shoulders and chest, causing stress to your spinal cord and brain stem. It’s crucial that your head to sit back, centered above your shoulders.

When your head is jutting abnormally forward, it can add significant pressure to your cervical spine. Besides fatigue, it can produce other health-robbing affects:

  1. Impaired lung capacity
  2. Loss of proper bowel movement
  3. Reduced vitality
  4. Chronic pain

Postural changes reduce your ability to turn and bend and can impair the function of your nervous system. Eventually the entire body can be affected, producing the telltale hunched posture.

Chiropractic care has helped restore the proper relationship between the head and neck for countless millions of people. But it takes time! The Forward Head syndrome takes time show up and even longer to resolve.

Keep a keen eye out for people with this all too common condition and refer them to our office for a no-obligation evaluation.

Search:

Dr. Mike Asks some important questions of interest to Austin residents - Chiropractor Austin Dr. Mike Asks...

Why are frequent visits advised when starting chiropractic care?
Consistent visits at the beginning of your chiropractic care help create the momentum necessary to correct and retrain unhealthy spinal patterns. Later, Austin patients find that continued care on a less frequent visit schedule can help preserve their progress and avoid a relapse.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Austin chiropractic practice.